About Us - Empowering Mental Wellbeing

We began creating a programme in 2022 that would provide proven techniques to support mental wellbeing, resilience and mental strength. Far too often people are offered the opportunity to learn these techniques only when they have reached crisis. At Project BEAMS, we believe that everyone should be armed with the same knowledge, and that this will decrease the number of people suffering alone, on long waiting lists for support that they are not able to engage with. 

At Project BEAMS, we believe in the power of community and support in fostering mental wellbeing. Our dedicated team strives to provide evidence-based resources that resonate with diverse experiences and backgrounds, creating a safe space for all to explore their emotional health.